ONE-ON-ONE guidance
YOUR PERSONAL MEDITATION TRAINER
Want some solo time? Our one-on-one private sessions will help you find the perfect meditation practice, catered 100% to you.
With a private meditation coach, your practice and understanding of the wisdom behind the meditation will quickly deepen. You’ll also gain the tools to build and sustain a daily practice.
You’ll notice a difference not just on the cushion but in your life and ease in relationships, at work, and in your personal life. Welcome to The Now.
PRIVATE MEDITATION SESSION
During this 60 minute private meditation session, you will be able to address whatever personal challenges you are facing with your meditation practice. A private meditation session is a wonderful opportunity to deepen your practice, move through blockages and expand your awareness.
60 minutes / 1950 kr
PRIVATE COACHING SESSION
Individual Business and Leadership Coaching is designed for professionals, executives and leaders. Each 60 minute session is focused on setting business priorities while advancing their professional development goals. Our coaches have in-depth experience in helping individuals better achieve business priorities while growing personally and professionally. With a variety of methodologies and tools we are able to help our clients to identify areas for improvement, leverage their strengths, and lead more effectively.
60 minutes / 1950 kr
DISC PROFILE SESSION
A full DISC personality profiling assessment is a fantastic tool for better self-awareness and provides the foundations for you to grow. Our coaches are specialists in understanding your DISC assessment results. With this tool, we are able to help you identify your strengths and weaknesses. Understanding your personality and behaviors will help you to seek out the learning opportunities that suit you best and develop the ability to communicate effectively with different kinds of people.
60 minutes / 2950 kr
PRIMORDIAL SOUND MANTRA
Receive your personal Primordial Sound Mantra and learn how to use it on a daily basis to reawaken balance, tranquility and achieve a high level of concentration. Primordial Sound Meditation is a meditation technique that has been used for thousands of years with its origins in the Vedic tradition of India. It’s a practice that was revitalized by the co-founders of the Chopra Center for Wellbeing: Dr. Deepak Chopra, a pioneer of holistic health, and the best-selling author of over 80 mind/body/health books, and the late Dr. David Simon, a neurologist and Transcendental Meditation Teacher.